tell us the story
Okay, so there I was, updating my league patch (which is still updating by the way, while I procrastinate packing) and I look outside the room I’m in, and I see…
y’all think I have time to google every post I see? sike bitch tumblr my news source I see a post saying I’m dead ima believe it
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
Never not reblog
Tumblr got anxiety advice. Fuck yeah.
OH SHIT IT WORKED
SHIT I JUST ACCIDENTALY FLIRTED WITH A REALLY ATRACTIVE GUY THIS IS EMBARASSING
HE ENDED UP BEING AN ASS
AU where someone I like likes me back
So I work at a hotel in South Texas and the AC isn’t working, in fact, it wont be working until Sunday….. I work the ENTIRE weekend!!!!!!
Hour 3: I now have 2 heaters working as fans. The temperature has dropped a whole degree
Day 4: I have 3 full sized fans and its almost 90 fucking degrees in here
Day 6: i just found out that the ac will remain broken for TWO MORE FUCKING WEEKS!!!!!
My cousin got some girl’s phone number while he was out and my mom told me I could learn a thing or two from him fml even my mom knows I’m a nerd
stop reblogging this you jerks